A RECIPE FROM @JUDILICIOUSANDNUTRITIOUS: KIMCHI, PEANUT BUTTER AND MISO ON BUCKWHEAT PANCAKES

A RECIPE FROM @JUDILICIOUSANDNUTRITIOUS: KIMCHI, PEANUT BUTTER AND MISO ON BUCKWHEAT PANCAKES

Judith Gilles (Judilicious and Nutritious) is a chef, blogger, recipe developer, food photographer and peanut butter fiend. She’s been cooking since her teen years, launching her blog in 2018. From nutty loaves with cashew butter to warm porridge rippled with maple syrup, Judith has home comfort food mastered, and regularly shares recipes on her blog, with a plant-based, wholesome focus. As a chef it was natural Judith started experimenting with fermenting. She recently ran her first fermenting workshop, teaming up with  Onur Malay (who had just completed an internship at Mimi Ferments). We were lucky to take part and learn about fermenting techniques and ingredients (Did you know cocoa beans and olives are fermented?) and came home with the kimchi we’d made. Judith’s workshops complete with vegan brunching and colorful dining will return later this year. In the meantime, we asked her to share a recipe (see below) with us inspired by the workshop: kimchi, peanut butter & miso on buckwheat pancakes. (Text: Scarlett Peeters / Photos: Savannah van der Niet & Judith Gilles)

Details of the next workshop will be announced on Judith’s Instagram and Blog.
@judiliciousandnutritious

Kimchi, Peanut Butter & Miso on Buckwheat Pancakes

Recipe by Judith Gilles

May sound odd but it’s a real game changer!

For the vegan Kimchi you will need:

1 head Chinese cabbage 

1 tbsp sea salt

2 medium sized carrots, finely sliced or grated 

4 spring onions, roughly chopped 

For the Kimchi marinade :

2 tbsp tamari (you can also substitute with soy sauce)

2 tbsp date syrup

1/4 cup apple juice

1 apple 

1 white onion 

1 thumb-pieced chunk of ginger

2 cloves of garlic

2 tsp salt

1/2 cup Gochugaru (these are Korean Chili flakes – if you want use regular chili flakes, be aware that it may be spicier and not taste like traditional kimchi, but still delicious!)

1/4 cup lukewarm water

What you will also need: 

Mason jar, clean and rinsed with hot water before use. 

Make sure that you wash your hands before being in contact with the ingredients. Despite basic hygienic measures, we all have naturally occurring bacteria on our hands some of which may even aid the fermentation process – so don’t be afraid, your kitchen doesn’t have to turn into a sanitised hospital room! 

Instructions: 

1. Remove the outer leaves of the cabbage and rinse them well. We need them to seal our jar of kimchi later on! 

2. Take the rest of your cabbage and slice it into bite-friendly chunks (we do not need it finely grated as we would with Sauerkraut!). 

3. Place your cabbage chunks in a big bowl and generously sprinkle with salt – 1 tablespoon of salt per cabbage will be enough. Place a weight (such as a pot or a plate) on your salted cabbage and let it rest for at least 1 hour (2 hours are better – if you have enough time, you can even let the cabbage rest overnight). 

4. In the meantime, prepare the marinade. Place all ingredients in a blender and mix until well combined. 

5. Rinse the cabbage to remove the salt, then let it rest in a strainer to allow excess water to drain. 

6. Transfer the cabbage back to the big bowl and add in the carrots, spring onions and your kimchi marinade. Mix well, then press into your mason jar so that it submerges in its own juice. If you find that there isn’t sufficient liquid to ensure that our kimchi is covered in liquid, add a few tbsp of salted water (2% salt solution). To create a natural seal and prevent oxygen from spoiling our beloved kimchi, stuff one of the outer cabbage leaves that we saved earlier on top of your kimchi. Another trick is to add a weight to your jar – such as a small plastic bag filled with water and tied with a knot so no liquid can escape. Simply add this weight onto the mason jar and gently press it down, thereby making sure that liquid shoots up the sides to keep our cabbage under wraps. 

6. Remove the rubber band of your mason jar and close the lid. The gases formed throughout the fermentation process will now be able to escape the jar. Let the kimchi ferment for a minimum of 2-3 days at room temperature, then place in the fridge. If you’re in for a funkier, tangier and more intense flavour profile, let it ferment for longer! I let mine bubble for a week and loved the result. Once in the fridge, your kimchi will be good for a few months. 

For the peanut butter & miso spread 

3 tbsp peanut butter (I use unsweetened, slightly chunky peanut butter) 

1 tbsp miso of choice (you can use red or white miso) 

1 dash of toasted sesame oil, if you have it 

1 tsp maple syrup, date syrup or honey 

A few tbsp of water 

Instructions: 

1. Combine all ingredients in a bowl and add one tablespoon of water at a time. Stir until you get a smooth, creamy, spreadable consistency. 

For the buckwheat pancakes 

100g buckwheat flour 

100g spelt flour 

2 tsp baking soda

2 tbsp apple cider vinegar 

1 tbsp olive oil 

300 ml water 

salt to taste 

Instructions: 

1. Mix the dry ingredients, then add the wet ones. Stir until the dough comes together. Add a little oil to the pan and then fry the pancakes for 2-3 mins on each side. 

2. Now let’s make this magic happen. Take a buckwheat pancake (or if you skipped that step, you can also use a slice of bread – I highly recommend toasted sourdough), generously spread some of the peanut butter & miso paste onto it and top it up with your fermented homemade kimchi. Bite into it and tell me that this isn’t incredibly delicious – I wouldn’t believe you!

cee_cee_logo