Nestled amidst the serene landscape of Mecklenburg Lake District lies the Alte Schule Liepen. A haven of tranquility and reflection, meticulously restored by its devoted owners. How apt that Sujin Lee, a yoga instructor specializing in Jivamukti and Khalsa Way Yoga, has chosen this secluded sanctuary as the venue for her upcoming retreat. From 18.–21.04.2024, expectant mothers will discover a haven of silence here, laying the groundwork for their journey into motherhood. Despite its idyllic rural setting, this enchanting retreat is easily accessible: a simple journey via regional train from Berlin Central Station to Kratzeburg takes us to a lush garden, a sauna nestled within a charming barn, free-roaming chickens, and unobstructed vistas stretching into the distance. Guests are accommodated in beautifully designed rooms and gather for communal meals in a cozy shared kitchen. The yoga sessions take place in the studio house, featuring a heated terrazzo floor and floor-to-ceiling windows that seamlessly blend the indoor space with its natural surroundings.
Over four days, expectant mothers will devote themselves to self-care and bonding with their babies. In addition to yoga and meditation sessions, activities such as Breathwalks, Yoga Nidra, and a sound bath led by musician and Healing Practitioner, Anneli Bentler, aim to ground participants and foster inner trust. Theresa Lange, herself a mother and photographer, will capture the essence of this unique experience through her lens. The retreat program is rooted in the Khalsa Way, a holistic method derived from Kundalini Yoga, specifically designed to prepare women for childbirth and motherhood. And what better setting could there be than a place that has been a second home to so many children?
Text: Stephanie Johne / Photos: Sujin Lee
Entering Motherhood 18.–21.04.2024
@sujinleeyoga
