Slow, conscious, connected living. While it may sound simple, I often find it challenging to let go and make room for downtime. If you resonate with this struggle, a week at Villa Pravernara could be just what you need. Discovered by Sheila, along with her parents Be and Andreas, and her partner Yona, in northern Italy during the summer of 2022, the villa offered a sanctuary away from the hustle and bustle of city life in Berlin. Sheila recognized its potential to provide an escape, not only for herself but for others as well. Dating back to the 1600s, Villa Pravernara sits halfway up a hill, overlooking the valley south of the small town of Valenza, an hour from Milan and Turin. Despite being unfamiliar territory for the family, they managed to restore the villa while preserving its timeless charm.
Starting August 2024, week-long yoga and meditation retreats will be available at Villa Pravernara, catering to various levels, languages, and budgets. Skilled instructors will be invited to lead sessions in Ashtanga, Jivamukti, Vinyasa, Yin Yoga, and Somatic Movement — allowing guests to choose the practice that resonates most with them. Additionally, the villa provides ample space and freedom for artist retreats — welcoming artists, music producers, authors, and anyone seeking a haven to focus on their creative processes within the 1400-square-meter grounds. With two large terraces, multiple living rooms, and a professional kitchen, guests have plenty of room for relaxation and downtime. Yona Whale ensures that guests are well-fed with full catering services, offering vegetarian and vegan dishes prepared with fresh, regional and seasonal ingredients. Start your day with yoga in the former orangery, explore the serene surroundings during the afternoon, and wind down with warm summer evenings on the terrace. Villa Pravernara serves as a gentle reminder of the beauty of taking time for oneself.
Text: Robyn Steffen / Photos: Hannes Maria Meier & Eva Tuerbl
Villa Pravernara, Strada Pratovernara, 15048 Italien–Valenza, Alessandria; map
Information about the next yoga retreats can be found here.
@villa_pravernara
