Activating your deep abdominal muscles is usually no fun – unless you’re working out with Sabrina Wasilewska of Pilatesengel. She is a trained Pilates instructor through Peak Pilates and has been teaching since 2010. She is always in a good mood and knows how to share it with her students; even while they’re on the mats battling to “roll like a ball”, do the “corkscrew” or press the Pilates ring. But being happy won’t keep Sabrina from observing like a hawk and correcting you and others (maximum 6 persons) during every single move. You may join her private apartment studio or she and the team can come to you. Her service is called Pilates mobil, and everything from at-home private single lesson and company and group courses to English sessions are available. Check the schedule online and email her for a trial session (5 Euros) and you’ll find yourself buying a ten-class ticket — or better yet, triple tickets of ten. Remember what Joseph Pilates said, 30 hours and your body will look all new! (Text: Nina Trippel / Photos: Benjamin Lindenkreuz)
Pilatesengel & Studio Sabrina Wasilewska, Fontanestr.26, 12049 Berlin-Neukölln; map
info@pilatesengel.de; +49 176 7852 9751
