If you’ve made a New Year’s resolution to do something good for your mind and body, then meditation and yoga might be the right thing for you. Soul Collective offers both and wants to help you integrate mindfulness practices into your daily life. Soul Collective was founded in 2019 by Marianne and Natalie – together they have created a community in Berlin that wants to focus more on our well-being. They offer weekly event recommendations from yoga and meditation to sound healing, breathing exercises and much more. If you want to dive even deeper, you will also find recommendations for yoga teacher training, Reiki courses, sound healing certifications and yoga retreats throughout Europe offered by teachers from Berlin. You can also currently find a selection of retreats curated by Soul Collective on their website – how about a four-day winter yoga retreat in Mecklenburg-Vorpommern, for example? Sauna, lovely chats by the fire and walks included! Or the Unplug Retreat in a farmhouse in Portugal with an outdoor pool, unique architecture and white sandy beaches right on your doorstep?
But if you want to take it slow first, you can start with the classes in Berlin, as there are plenty on offer here too. And with their weekly newsletter Soul Sessions, you will be informed about upcoming events and retreats and can also listen to interviews on the topic of mindfulness. So, whether it’s a multi-day retreat or short sessions in Berlin, Soul Collective helps you to take more time for your body and mind by doing the research for you. And who knows, maybe you’ll be sitting on the Atlantic coast of Portugal at the end of May, relaxing by the pool with your book and realize that New Year’s resolutions can also be turned into reality.
Text: Robyn Steffen / Photos: Casa Da Volta, Elena Bunk, Laura Sequoia from the Soneiro 100hr Meditation Training
Soul Collective
@soulcollective.berlin
