Whether it’s getting into shape, reading more books or mastering new skills, many of us are trying to implement those resolutions we made over New Years. And while we hate to disappoint, the reality is that around 80 percent of resolutions fall by the wayside – often in as little as two weeks. Luckily there’s an initiative that will give you goals that are harder to ignore: whylab, a digital group coaching program which helps you make lasting improvements to your life. Taking place over a six-week period, the online course is tailored to your needs and goals. After an optional one-to-one intro call, you are placed into a small group based on what you want out of the sessions, whether that’s transforming your work life, improving your personal relationships or just generally boosting your mental health.
Founders Nikola, Luca and Sarah launched the program in 2021 after their own personal crises and trying endless podcasts and books in an effort to find direction. What they came up with is a program of weekly 90-minute sessions where your coach draws on positive psychology and behavior science to help you learn something new about yourself, set meaningful goals and put them into practice. By the end you will have developed your own purpose statement and assembled a toolbox to ensure you live up to it. You can look forward to more fulfilling work, stronger relationships and hopefully greater satisfaction in life overall. In sum: goodbye to failed resolutions and hello to real change! Oh, and if you aren’t even sure what you want to change, check out Whylab’s year transition canvas which helps you reflect on 2021 so you can make 2022 the year you live your best life.
Text: Benji Haughton / Photos: Ivan Samkov, Tim Samuel & whylab
P.S. If you commit to join the program by 20.01.2022, you’ll get 10 percent off (Code: CEECEE10)
whylab
@why_lab
